Yoga event for earthquake victims

Padma Yoga, Spalding’s only dedicated yoga studio, will be hosting a fundraising event for the earthquake victims in Nepal on Friday July 17.
Yoga teachers Claire Thomas and Helena Bingham will be teaching a free two-hour class from 6.30pm with all donations going directly to support the people of Nepal.
The session will include uplifting mantra chanting, energising posture work followed by a deeply relaxing Yoga Nidra. The class will be suitable for all levels, and is intended to be a fun evening out for a really worthwhile cause.
If you’d like to come along details can be found at www.padmayogastudio.co.uk or call 07443 602108.